the fish

Eating fish during pregnancy can reduce the risk of autism by 20%: study

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In cod they believe. Eating fish during pregnancy can reduce the likelihood of a child being diagnosed with an autism spectrum disorder by 20%, a new study has found. Taking fish oil supplements did not produce the same result. “This study provides yet more evidence for the safety and benefit of regular fish consumption during … Read more

The gastroenterologist reveals the daily diet for intestinal and liver health

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Do you have the courage to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it will inspire his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab says in … Read more